Health Coach

What Do I Do As a Nutritional Therapy Practitioner?

As a Nutritional Therapy Practitioner (NTP), I am a supportive partner helping clients make step-by-step lifestyle changes to reach their individual health and wellness goals.

I take a food first approach since nutrition is foundational to health. I work with you to make step-by-step diet and lifestyle changes to help you reach your individual health and wellness goals. I believe in the bio-individuality of each person, since there is no one size fits all approach to health and wellness.

How can we work together? The easiest first step is the complimentary (free!) discovery call to get to know each other and determine how I can help you with your health goals. When you are ready to take your health up a notch, contact me!