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Beef and Vegetable Stew

More of a soup than a stew, since I don't use flour or cornstarch to thicken the broth, this recipe is a go to for rich, nutrient dense meal....

Yellow Squash and Kale

A very nice side dish that complements and bumps up the nutritional value of just about any meal....

Burger Bowls

Nestle your burger into a bed of vegetables and toppings and you won't miss the bun!...