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Chicken Soup

The ultimate comfort food that scientific studies have found actually helps you to feel better through support of your immune system, this one is a can't miss! ...

Ratatouille

Delicious and full of nutrients, this doubles as a side and a meal!...

Zucchini Boats

A perfect way to use those gigantic zucchini from the garden!...

Sauteed Swiss Chard

This Chard side dish will add color along with Vitamins K, C, and A, not to mention calcium, magnesium and potassium!...

Cauliflower “Potato” Salad

Substituting potatoes for cauliflower means a win for these nutrients: Vitamin C and K and folate as well as calcium potassium, magnesium and phosphorous!...