Broccoli and Chicken Stir-fry

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Broccoli and Chicken Stir-fry




  • 1 lb boneless skinless chicken breast, cut into small pieces
  • 1 tablespoon olive oil or avocado oil
  • ½ medium onion, chopped
  • 1 garlic clove, minced
  • 1 tablespoon fresh minced ginger
  • Soy sauce (optional)
  • 3 cups broccoli, cut into small florets



  1. Heat oil in large skillet/fry pan.
  2. Add onions and garlic. Cook until translucent. Add chicken and minced ginger. Cook for about 1 minutes till slightly brown.
  3. Add soy sauce. Continue cooking until chicken is completely cooked.
  4. Add broccoli and stir in about 1-2 additional tablespoons of water.
  5. Cover pan and allow broccoli to steam in pot until tender. About 1 minute.

Mary-Beth says:Classic stir fry recipe made better with higher ratio of broccoli to chicken. The ginger gives a special flavor!”

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