Wellness Packages
Support for Your Healthy-er Journey $595
- 8 week program
- Comprehensive nutritional status assessment
- Initial 60 minute consultation
- Nutritional and lifestyle plan
- Detailed and do-able recommendations
- Healthy pantry and food swaps
- 4 – 60 minute sessions
- Review and adjust plan and lifestyle recommendations
- Discussion of challenges and barriers to change
- Goal assessment and maintenance plan
- Relevant handouts and resources
Get Healthy-er $325
- 4 week program
- Comprehensive nutritional status assessment
- Initial 60 minute consultation
- Nutrition and lifestyle plan
- Detailed and do-able recommendations
- 2- 60 minute follow up sessions
- Review and adjust plan
- Review and adjust plan and lifestyle recommendations
- Discussion of challenges and barriers to change
- Goal assessment and maintenance plan
- Relevant handouts and resources
Healthy-er Reset $195
- 1- 60 minute consultation
- Comprehensive nutritional status assessment
- Nutrition and lifestyle plan
- Detailed and do-able recommendations
Build a Healthy-er Pantry $50
- Stocking for healthy-er choices
- Healthy food swap
Corporate Wellness Packages
Please contact me to discuss.