Services

MOTLOT / Services

Wellness Packages

Support for Your Healthy-er Journey $495

  • 8 week program includes:
  • Comprehensive nutritional status assessment
  • 1- 60-90 minute consultation
  • Nutritional and lifestyle plan
    • Detailed and do-able recommendations
  • 3 – 60 minute sessions
    • Review and adjust plan and lifestyle recommendations
    • Discussion of challenges and barriers to change
    • Goal assessment and maintenance plan
  • Weekly text/email touch points

Get Healthy-er $250

  • 4 week program includes:
  • Comprehensive nutritional status assessment
  • 1-60-90 minute consultation
  • Nutrition and lifestyle plan
  • 1- 60 minute follow up session about 3 weeks from start
  • Weekly text/email touch points

Start Your Journey $150

  • 1- 60-90 minute consultation
  • Discussion of health concerns and goals
  • Nutritional Assessment
  • Nutrition and lifestyle plan

Corporate Wellness Packages

Please contact me to discuss.